The practice of Joy

SUCO is an electronic music meditation designed to cultivate
feelings of love, freedom and gratitude.

What is SUCO?

SUCO is an active meditation designed specifically for people who are not experienced meditators. We combine various science-based practices with electronic music, binaural beats and immersive visualization techniques.

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Everyone can do SUCO: no experience at all is required!

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Usually 45 minutes in length, the sessions are led by Jamie Beron and follow a carefully crafted ritual existing of collective intention-setting, breath work, and movement. 

Do you want to feel happy, connected and free?

By joining us, you will be a part of our mission to collectively move away from a state of disconnection and into a new future where we can live more freely connected to our emotions and to each other.