SUCO is the practice of active electronic music meditation designed to move you from a state of disconnection to the fully human state of joy.
Joy is a skill that can be practiced and when practiced, you get really good at it.
Let us show you how.
SUCO is accessible to anyone and does not require any skills or years of mastery.
We believe Meditation, mindfulness and exercise should not be boring or a burden but rather something that you love and look forward to.
At SUCO we do things a little differently.
We use movement, breath and electronic music to biohack our bodies.
Through practicing our proven formula, we increase our production of dopamine, serotonin, oxytocin and endorphins while regulating our too often overstimulated nervous systems.
In order to overcome existing patterns in the mind we need to go beyond the mind and beyond thinking.
We achieve this by accessing the innate healing power within our bodies.
SUCO will allow you to directly experience what it feels like to be the most elevated version of yourself so that you may live fully connected to your emotions, to the present moment and to the incredible people who fill your life.
© Copyright 2023 SUCO Sessions | Created with ♥ in Barcelona