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What is SUCO?
SUCO is an active meditation designed specifically for people who are not experienced meditators. We combine various science-based practices with electronic music, binaural beats and immersive visualization techniques.
Everyone can do SUCO: no experience at all is required!
Usually 45 minutes in length, the sessions are led by Jamie Beron and follow a carefully crafted ritual existing of collective intention-setting, breath work, and movement.
Love + Freedom + Gratitude = Joy
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