is scientifically proven to:
Boost Your Mood
Dive into a world of “feel-good” neurotransmitters – endorphins, serotonin, oxytocin, and dopamine. Wave goodbye to stress and invite happiness and contentment into your life.
Supercharge Immunity
Scientifically validated positive emotions from SUCO amp up your immune system, promoting overall well-being.
Forge Stronger Bonds
Harness the magic of oxytocin, soothing discomfort and fostering emotional connections.
Turbocharge Brain Function
Sync up your brain’s hemispheres for a burst of creativity, emotional harmony, and enhanced cognitive powers.
Find Peace
Unleash relaxation neurotransmitters like GABA for a serene mind, reducing stress and welcoming tranquility.
Master Anxiety
Take control of anxiety, nurture emotional balance, and cultivate well-being.
Boost Physical Health
Increse lung capacity, cardiovascular health, circulation, and longevity.
Sustain Your Energy
Feel vital and alert with steady energy levels all day.
Bust Stress
Bid farewell to cortisol and stress to embrace a calm, stress-free life.
Rule Your Emotions
Elevate emotional regulation and self-expression, freeing dopamine and boosting self-esteem.
Methodology
The Art of Connection
Create deeper, more authentic connections to the now, to your higher self and to those around you
Create deeper, more authentic connections to the now, to your higher self and to those around you
The Art of Creativity
Learn to let go, to de-stress, to awaken your emotional intelligence, finding your personal state of Flow. We enhance creativity and innovation by increasing cognitive flexibility to promote problem-solving and thinking outside the box.
Learn to let go, to de-stress, to awaken your emotional intelligence, finding your personal state of Flow. We enhance creativity and innovation by increasing cognitive flexibility to promote problem-solving and thinking outside the box.
The Art of Celebration
The essence of celebrating life and how to effectively cultivate it. True joy is knowing how to celebrate continuously, and making it part of your team’s culture has proven to boost team coherence, retention and performance.
The essence of celebrating life and how to effectively cultivate it. True joy is knowing how to celebrate continuously, and making it part of your team’s culture has proven to boost team coherence, retention and performance.
Top five benefits
According to the science
Dopamine
The chemical Messenger
Dopamine plays a role in how we feel pleasure. It’s a big part of our unique human ability to think and plan.
Oxytocin
The Happy
Chemical
Oxytocin strengthens bonds between adults. It boosts feelings of love, contentment, security, and trust.
Serotonin
The Mood
Stabilizer
Serotonin offers feelings of happiness, instilling confidence to succeed, and boost productivity.
Endorphins
The
Motivator
Endorphins act to increase feelings of pleasure and well-being, and also reduce pain and discomfort.
Cortisol
The
Stress Reducer
Decreased cortisol levels reduces stress, boosts the immune system and improves response to injury.
